Don't use brute strength from your arms and back if it's not necessary; that will wear you down. Use your knees to push that saw and save your back! I didn't realize how much I used my legs until I shot video of myself. Your legs have a lot of power, and you can use it without straining your back. Use your legs for pushing the saw when bore-cutting, and for rotating the saw on the dogs when you are making horizontal cuts.
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